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Davina: Fit in 15

Davina: Fit in 15
$11.44  

Youre not going to believe what weve got for you! With this new workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Marks amazing 15 minute workouts and youll see real results, so even if youre super busy you can get FIT IN 15! There are four 15 minute workouts which are all designed to burn fat and tone muscle, and if youre feeling really energised you can even join 2 or 3 of the workouts together. Theres no need for a separate warm up because all the workouts build in intensity, however you must always do the cool down stretch! Cardio 1530 second bursts of jumping, kicking and squats with 15 second rest periods in-between. The ultimate fat burner! Legs 15A squat-tastic 15 minutes of high energy leg exercises to shape your thighs and bottom. Arms 15High intensity exercises with weights, all to help you define those delts and banish those bingo wings! Core 1515 minutes of intense abdominal work, great for toning and shaping. Stretch and ChilloutAfter every workout, you must do the cool down stretch - its short and sweet but absolutely essential! For weekends or when you have a bit more time, add on the developmental stretch and meditation to feel the tension disappear I really hope you enjoy FIT IN 15, I think its our cleverest workout yet! Davina xx

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Davina: Fit in 15

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Davina: Fit in 15 on other USA sites

Davina: Fit in 15
$11.44
Youre not going to believe what weve got for you! With this new workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Marks amazing 15 minute workouts and youll see real results, so even if youre super busy you can get FIT IN 15! There are four 15 minute workouts which are all designed to burn fat and tone muscle, and if youre feeling really 
Davina Fit
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Davina Decorative Wood Wall Weekly Chalkboard Calendar
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Davina: Fit in 15 on other USA sites

Davina: Fit in 15 on UK sites

Davina: Fit in 15
£7.29
Youre not going to believe what weve got for you! With this new workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Marks amazing 15 minute workouts and youll see real results, so even if youre super busy you can get FIT IN 15! There are four 15 minute workouts which are all designed to burn fat and tone muscle, and if youre feeling really 
Davina - Fit in 15 [DVD]:Davina McCall
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Davina has found a new way to keep fit and toned without it taking over her busy schedule. Fit in 15 is very simple just do a combination of Jackie and Marks amazing 15 minute workouts and youll see great results.... 
Davina Fit
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