Categories

Kathy Smith: Kettlebell Solution

Kathy Smith: Kettlebell Solution
$6.34  

The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds), but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints, so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The workouts are unique, effective, and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean, sculpted, strong body and is broken out into four 15 minute sessions: upper body, buns & thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. Thats 20 minutes to tone and shape buns & thighs, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine two, three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If youve never worked with kettlebells before, get ready! This is a workout unlike any workout youve ever done before. Youre going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. Youre going to feel centred, balanced and confident. And youre going to have fun! Extras: Kathy Smiths Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe, Ms. Olympia Fitness, etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

Check stock and price


Kathy Smith: Kettlebell Solution

Most popular Televisions in Lace

'Kathy Smith: Kettlebell Solution' is from the Televisions category
Black Book
Black Book
$14.95
Rainbow Brite Complete
Rainbow Brite Complete
$16.89
Footballs Greatest
Footballs Greatest
$10.07
Best of Boxing - Volume 1
Best of Boxing - Volume 1
$10.07
Bible Epic Movies - Volume 1
Bible Epic Movies - Volume 1
$9.44
Billy Blanks Tae-Bo - The Ultimate Collection
Billy Blanks Tae-Bo - The Ultimate Collection
$10.15
March to Victory: Road to Tokyo
March to Victory: Road to Tokyo
$11.42
Bible Epic Movies - Volume 2
Bible Epic Movies - Volume 2
$10.15
March to Victory: Road to Berlin
March to Victory: Road to Berlin
$11.42
Kathy Smith: Kettlebell Solution
Kathy Smith: Kettlebell Solution
$6.34
Arsenal
Arsenal
$10.19
Zvenigora
Zvenigora
$10.19

Most popular Televisions

Most popular Lace

'Kathy Smith: Kettlebell Solution' is made by Lace
Black Book
Black Book
$14.95
Rainbow Brite Complete
Rainbow Brite Complete
$16.89
Footballs Greatest
Footballs Greatest
$10.07
Best of Boxing - Volume 1
Best of Boxing - Volume 1
$10.07
Bible Epic Movies - Volume 1
Bible Epic Movies - Volume 1
$9.44
Billy Blanks Tae-Bo - The Ultimate Collection
Billy Blanks Tae-Bo - The Ultimate Collection
$10.15
March to Victory: Road to Tokyo
March to Victory: Road to Tokyo
$11.42
Bible Epic Movies - Volume 2
Bible Epic Movies - Volume 2
$10.15
March to Victory: Road to Berlin
March to Victory: Road to Berlin
$11.42
Kathy Smith: Kettlebell Solution
Kathy Smith: Kettlebell Solution
$6.34
Arsenal
Arsenal
$10.19
Zvenigora
Zvenigora
$10.19

Most popular Lace

Kathy Smith: Kettlebell Solution on other USA sites

Kathy Smith Kettlebell Solution
$39.00
The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are lightweight. The soft outer shells won't scratch floors yet the handles are large enough to grip with both hands, and the bases are sturdy enough to accommodate pushups. Solution includes One (1) 3-pound soft kettlebell One (1) 5-pound soft kettlebell Workout DVD: 4 workouts 
Kathy Smith: Kettlebell Solution
$6.34
The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds), but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body 
Lord & Berry Solution Biphasic
$9.90
Be kind to eyes with the Lord & Berry Solution Biphasic Eye Make Up Remover. The mild formula is enriched with cabbage rose oils and hamamelis extracts to refresh delicate skin and around the eyes and leave it feeling hydrated. Suitable for contact leanse wearers, the gentle solution removes smudgeproof eye make up without irritating sensitve eyes. 
Betadine Solution (Gallon)
$76.99
An aqueous solution of povidone-iodine 10%, used as a first aid to kill germs and help prevent infection in minor burns, cuts and scrapes. 
Simple Solution Training Pad Holder
$13.99
Fits Pads 21 x 21 or larger 
DICKIES Smith Mens Shorts
$26.99
Dickies Smith shorts. Slant front pockets with welt back pockets and cell phone pocket. Allover plaid. Zip fly. Button waist. Approx outseam: 23\(58cm). 55% cotton/45% polyester. Machine wash. Imported. 
Matisse - Smith (Black) Women's Boots
$54.99
Pump up the volume with these chic open-toe booties. ; Leather upper features a scaled finish and cut-outs at instep. ; Pull-on construction. ; Dual-side elasticized gored panels. ; Open toe and heel. ; Lined with leather. ; Lightly padded leather footbed. ; Stacked heel. ; Synthetic sole. ; Made in Brazil. Measurements: ; Heel Height: 3 1 4 in ; Weight: 1 lb 3 oz ; Shaft: 6 1 2 in ; Product 

Kathy Smith: Kettlebell Solution on other USA sites

Kathy Smith: Kettlebell Solution on UK sites

Kathy Smith: Ageless - Staying Strong
£10.23
Fitness trainer Kathy Smith shows you how to combat the ageing process and maintain muscle mass. The programme targets the arms legs glutes and core in four 15-minute segments designed to keep the body firm lifted and en... 
Reebok 2kg Kettlebell, Grey
£9.99
There are many benefits to using Reeboks Kettlebell, whether youre just getting started on a fitness program or youre already a trained athlete. Kettlebell exercises activate your core muscles, including your abdominals, hip, gluteals and back. Developing a strong and active core will help to prevent injuries, ensure the long-term health of your spine and teach your body to move more efficiently. 
York 24kg Kettlebell
£83.99
The York 24kg Kettlebell (53lbs) is manufactured from cast iron weight block and comes with an integrated secure grip which allows for performing multiple exercises. The kettlebell can be used for bicep curls or challenging shoulder muscles by making lateral or frontal movements. It can also be used as an additional weight when performing crunches. Unlike dumbbells, which exercise muscles in an 
Lactulose Solution
£6.49
Lactulose Solution is a natural laxative and works by softening stools and promoting their movement through the bowel. It is a colonic acidifier and works by drawing water into the colon, which softens the stool and helps to produce a bowel movement. This product is recommended for: Pregnant women. Nursing mothers. Children with constipation. People who recently underwent surgery. Elderly people 
Bubble Dog Original Solution
£2.99
Bubble Dog Original Solution Bubble Dog BubblesSuper strong bubbles with dispenser wand nbspBlow the bubbles high in to the air and watch your dog chase jump and pop the crazy shower of bubblesnbspBubble Dog reinvents playtime We have created a range of bubble guns amp accessories that will transform the way you play and interact with your dog forever Bubble dog is so much fun for all dogs blow 
Sodium Hypochlorite Solution 250ml
£2.32
Chemicals S - Rapid SO42400-116, Please refer to the pdf datasheet for full details of this substance and its associated Health and Safety considerations. Sodium Hypochlorite Solution 250ml 

Kathy Smith: Kettlebell Solution on UK sites

Brands

Thank you for visiting Kathy Smith: Kettlebell Solution on topbrandsdiscounted.com

We bring the products from many websites to one website for you to search, save and compare.

shopify analytics ecommerce